Tuesday 15 May 2012

3 Day Juice Cleanse

Hey all! So I finished my juice cleanse- I just ended up going for a 3 day cleanse but I felt pretty good most of the time during it. Most of what I had read on juice cleanses said that if it's your first one you should start with 3 days but here I was thinking that I was above that 7 days would be a breeze but after 3 I started to think maybe I am just a beginner and maybe 3 is a good place to start haha. So that's what I did. I'm glad I was able to get through it and hopefully in a little while I will give it another go and try for a longer cleanse but right now I think 3 days was a good amount of time. You know what I missed most though? It wasn't the hunger that got me, it was the activity of eating. It's so hard to sit down and watch a movie on a Friday night with no good snack food or drinks. That's not good, it means I'm eating when I'm not necessarily hungry so I've gotta work on that! Other than that I think I did alright.

But I've found an amazing summer drink recipe that I will be making frequently now and I'd love to share it with you.


1/3 Pineapple
2 granny smith Apples
4 tbsp Mint (finely chopped)
1 oz Lime juice

SO good. Also, it's best to leave the pineapple on it's side in the fridge before you cut it as all the sweetness that sits at the bottom of the pineapple will be dispersed better that way. Definitely a keeper though! Now I just need some fun patio glasses so I can sit on my deck and sip on this refreshing drink. Oh, how I love summer.

What are you looking forward to most this summer?


  1. good for you for completing the cleanse. I dont think I could do it.

  2. Thanks for visiting my blog:) and I would love to try this! it looks delicious!

  3. I've been wanting to try a cleanse but don't think I could do it! Nice job!

  4. This looks delicious! I am going to have to make it one day!


Related Posts Plugin for WordPress, Blogger...